"If you look at people who have primarily the pear shape, they're healthy in all the ways that this fat behaves. "If you're going to have fat, you're definitely better off if you've got some fat in the lower body," said Michael Jensen, director of endocrine research at the Mayo Clinic in Rochester, Minn., speaking to ABC News. Storing fat in your butt rather than in other parts of your body has actual health advantages, according to some health experts. "And then doing specific exercises to strengthen the glutes, such as squats, bridges, and lunges." Big booty benefits? "The important thing is keeping your hips mobile and loose through stretching and flexibility exercises," he said. "That leads to this pain they think is coming out of nowhere." "Prolonged inactivity causes muscle imbalances, so when people do get up to go walk or try to play with their kids, things start to break down," Kolba said. Most often, the condition develops from a sedentary desk-to-couch lifestyle. DBS isn't a formal medical diagnosis, but the condition can contribute to pain in other parts of the body, Kolba told the Ohio news site.
"It basically refers to the gluteus maximus or the glute muscles just not functioning as efficiently as they should," said Chris Kolba, a physical therapist at Ohio State Wexner Medical Center who coined the term, in an interview with CBS News.
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